Online Mental Health Resources

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While professional help plays an important role, there are many other resources available – it’s just a matter of finding them, and figuring out which will work best for you. ¬†Here are some highlights. ¬†Please let me know what your favourites are!

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Mental health-related links

Some great resources on the web – mental health tools, learning opportunities, and anti-stigma campaigns

Mental Health Apps

Some useful tools for your smartphone – a handy way to track how you’re doing each day

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