Mental health begins at home – and by home, I mean your home base, your centre, your place of strength and support.  On this site I’ll tackle a range of different topics related to mental health, and share some of the ideas, tools, and resources I’ve come across that can be useful on the path to wellness.  Besides my blog, I’ve got pages with links to some great internet resources and apps that I’ve found.  I’m excited to have you join me!