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Mental health begins at home – and by home, I mean your home base, your centre, your place of strength and support.

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On this site I’ll tackle a range of different topics related to mental health, including the challenges I’ve faced with my own illness, and share some of the ideas, tools, and resources I’ve come across that can be useful on the path to wellness.  Besides my blog, I’ve got pages with links to some great online resources and apps that I’ve found.  I’m excited to have you join me!

Links to my social media are at the bottom of the page.  You can also find me on GoodreadsLibraryThing, Ideapod, and Medium, and Quora.

You can find my guest posts on Respect Yourself, Seeds For Life, Stigma Fighters, and Time to Change.

 

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